Tips for Eye Care

With the increasing pressure of life, people have to face computers and mobile phones for a long time, and even work overtime for a long time. In addition, the rich nightlife has led to people sleeping more and more late, which has become a norm. This also promotes rapid aging of our eyes, with continuous conditions such as dark circles, eye bands, dry lines, fine lines, and crow's feet.

The eyes are the window of the soul and the most easily exposed area to age, so the maintenance of the eyes must not be ignored. Today, let's take a look at how to maintain and delay the aging of the eye skin.

1. Develop a good lifestyle

Go to bed early and wake up early. When using a computer or phone, give your eyes a break every hour. You can look into the distance or see some plants with green hues. Do eye exercises once or twice a day.

2. Diet

You should eat more vegetables and fruits, such as mulberries, grapes, and other moisturizing vitamins and minerals (vitamin E, C, zinc) and flavonoids (lutein, anthocyanins). Blueberries are rich in anthocyanins, delicious and eye friendly.

3. Eye essence

Eye cream is a basic skincare product for daily use, and it is necessary to wash the face thoroughly before use. The skin around the eyes is very thin. We can first dip an appropriate amount of eye cream with our ring finger and apply it lightly around the eyes. Then slowly apply with an eye beauty device and lift from the inside out. The constant temperature heating and vibration of the eye beauty instrument can relax the eye skin and promote the absorption of the essence of the eye.